A training facility that provides an atmosphere that promotes respect, courtesy of others and a “can do” attitude regardless of age or ability. Clients will overcome excuses and be educated in their pursuit of optimal health and fitness.
About the Facility
I opened Volume, Intensity, Power Training and Strength Sport in 2007. After years of working for larger fitness corporations and working with equipment that was sub-par I saw the need for a facility that could support the needs of my own training as well as my clients.
The basic cookie cutter gyms do not contain the proper equipment or knowledge to promote advancement in all areas of physical ability. VIP Training and Strength Sport is a local favorite in the Bucks County area and are known by most to be a playground for competitors in strength and agility sports. VIP has the proper equipment that other facilities don’t have. Here are some of the things you can find at VIP:
- Pro Glute Ham Raise
- Supreme Reverse Hyper
- Deadlift Platform
- Olympic Platform
- Pro Competition Bench
- Several Suspension Systems
- Strongman Equipment and Implements
- Power Racks
- Battle Ropes
- Chains and Bands
- Pro Hyper
- Pro Dumbbells up to 150 lbs.
- Various Olympic Barbells
- The Grappler
In addition to the proper equipment, training involves more than just doing sets and reps and various exercises. TRAINING is having a plan, using mathematics and biomechanics to yield maximum results. My staff is highly skilled and trained to utilize my own training protocol: Volume, Intensity, and Power.
We train high school, college and pro athletes, and young adults to senior citizens. Clients of VIP compete and have won various competitions from powerlifting to running marathons. Our clients have one thing in common – they get RESULTS!
At VIP you will not find alarms going off for making noise. How can you train and not make noise? It just doesn’t make sense. You will not find staff members hassling members at the door to buy this and that or hit people with hidden fees and lengthy contracts. Members are there because they get results – not because they are forced to be there due to contract.
So if you are tired of the “health club” atmosphere and looking for serious results in any aspect of fitness – then VIP is the gym and playground for you.